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	<title>Comments for rich work life</title>
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	<link>http://richworklife.com</link>
	<description>designs for work and life</description>
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		<title>Comment on 12 reasons why you should run an ultra instead of a marathon by Krish</title>
		<link>http://richworklife.com/2010/05/28/12-reasons-why-you-should-run-an-ultra-instead-of-a-marathon/#comment-139</link>
		<dc:creator><![CDATA[Krish]]></dc:creator>
		<pubDate>Fri, 16 Dec 2011 02:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://richworklife.com/?p=295#comment-139</guid>
		<description><![CDATA[Rich, given where I&#039;m starting, I can&#039;t aspire for the Ultra quite yet. I&#039;m hoping to start with a half marathon, then climb my way up. Meanwhile, I&#039;ll aspire to have fun every step of the way.]]></description>
		<content:encoded><![CDATA[<p>Rich, given where I&#8217;m starting, I can&#8217;t aspire for the Ultra quite yet. I&#8217;m hoping to start with a half marathon, then climb my way up. Meanwhile, I&#8217;ll aspire to have fun every step of the way.</p>
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		<title>Comment on My lizard brain wants me to stop&#8230; by Did you? &#124; Auria</title>
		<link>http://richworklife.com/2010/01/18/my-lizard-brain-wants-me-to-stop/#comment-117</link>
		<dc:creator><![CDATA[Did you? &#124; Auria]]></dc:creator>
		<pubDate>Sun, 27 Mar 2011 06:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://richworklife.wordpress.com/?p=237#comment-117</guid>
		<description><![CDATA[[...] Source: Linchpin Share  Tweet    Recent Posts [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Source: Linchpin Share  Tweet    Recent Posts [...]</p>
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		<title>Comment on 12 reasons why you should run an ultra instead of a marathon by Heather</title>
		<link>http://richworklife.com/2010/05/28/12-reasons-why-you-should-run-an-ultra-instead-of-a-marathon/#comment-100</link>
		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Tue, 22 Jun 2010 03:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://richworklife.com/?p=295#comment-100</guid>
		<description><![CDATA[Having witnessed the &#039;ease&#039; which you did the 50m, all I think is: what is his next challenge.. and of course.. I have to get off my ass and finally do a 50km!]]></description>
		<content:encoded><![CDATA[<p>Having witnessed the &#8216;ease&#8217; which you did the 50m, all I think is: what is his next challenge.. and of course.. I have to get off my ass and finally do a 50km!</p>
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		<title>Comment on How I ran an Ultra on 3 days/week with bad knees by 12 reasons why you should run an ultra instead of a marathon &#171; rich work life</title>
		<link>http://richworklife.com/2009/12/02/how-i-ran-an-ultra-on-3-daysweek-with-bad-knees/#comment-98</link>
		<dc:creator><![CDATA[12 reasons why you should run an ultra instead of a marathon &#171; rich work life]]></dc:creator>
		<pubDate>Fri, 28 May 2010 22:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://richworklife.com/?p=214#comment-98</guid>
		<description><![CDATA[[...] involve up to 6 days a week of training with mileage in the 30-50 miles per week range. Much like my training for the Quad Dipsea, I ran Quicksilver with 12 weeks of training in the 25-50 miles per week range based on just 3 days [...]]]></description>
		<content:encoded><![CDATA[<p>[...] involve up to 6 days a week of training with mileage in the 30-50 miles per week range. Much like my training for the Quad Dipsea, I ran Quicksilver with 12 weeks of training in the 25-50 miles per week range based on just 3 days [...]</p>
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		<title>Comment on Exercising A Whole New Mind: Play by Funny is in the eye of the beholder &#171; rich work life</title>
		<link>http://richworklife.com/2009/10/28/exercising-a-whole-new-mind-play/#comment-87</link>
		<dc:creator><![CDATA[Funny is in the eye of the beholder &#171; rich work life]]></dc:creator>
		<pubDate>Mon, 12 Apr 2010 13:03:43 +0000</pubDate>
		<guid isPermaLink="false">http://richworklife.com/?p=172#comment-87</guid>
		<description><![CDATA[[...] Since reviewing Dan Pink&#8217;s A Whole New Mind, I&#8217;ve been waiting for an opportunity to enter the New Yorker&#8217;s Cartoon Caption Contest.  (See my review of the Play section here). [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Since reviewing Dan Pink&#8217;s A Whole New Mind, I&#8217;ve been waiting for an opportunity to enter the New Yorker&#8217;s Cartoon Caption Contest.  (See my review of the Play section here). [...]</p>
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		<title>Comment on My lizard brain wants me to stop&#8230; by Rich</title>
		<link>http://richworklife.com/2010/01/18/my-lizard-brain-wants-me-to-stop/#comment-42</link>
		<dc:creator><![CDATA[Rich]]></dc:creator>
		<pubDate>Mon, 25 Jan 2010 15:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://richworklife.wordpress.com/?p=237#comment-42</guid>
		<description><![CDATA[Seth,

Thank you!  Wishing you all the best for the launch.  I&#039;ve been fascinated to compare you approach with that of Tim Ferriss for his revised edition of 4HWW and Dan Pink&#039;s traditional approach with Drive.

Cheers,
Rich]]></description>
		<content:encoded><![CDATA[<p>Seth,</p>
<p>Thank you!  Wishing you all the best for the launch.  I&#8217;ve been fascinated to compare you approach with that of Tim Ferriss for his revised edition of 4HWW and Dan Pink&#8217;s traditional approach with Drive.</p>
<p>Cheers,<br />
Rich</p>
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		<title>Comment on My lizard brain wants me to stop&#8230; by Seth Godin</title>
		<link>http://richworklife.com/2010/01/18/my-lizard-brain-wants-me-to-stop/#comment-41</link>
		<dc:creator><![CDATA[Seth Godin]]></dc:creator>
		<pubDate>Mon, 25 Jan 2010 14:51:55 +0000</pubDate>
		<guid isPermaLink="false">http://richworklife.wordpress.com/?p=237#comment-41</guid>
		<description><![CDATA[Thank you Rich. This review was  really generous, and you totally nailed what I was after.

I appreciate it.]]></description>
		<content:encoded><![CDATA[<p>Thank you Rich. This review was  really generous, and you totally nailed what I was after.</p>
<p>I appreciate it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My lizard brain wants me to stop&#8230; by Rich</title>
		<link>http://richworklife.com/2010/01/18/my-lizard-brain-wants-me-to-stop/#comment-40</link>
		<dc:creator><![CDATA[Rich]]></dc:creator>
		<pubDate>Sun, 24 Jan 2010 14:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://richworklife.wordpress.com/?p=237#comment-40</guid>
		<description><![CDATA[Stephen,  

Thank you on both counts.  I sense that show is more dangerous than assault rifles...   Looking forward to reading more on your blog.

Cheers,
Rich]]></description>
		<content:encoded><![CDATA[<p>Stephen,  </p>
<p>Thank you on both counts.  I sense that show is more dangerous than assault rifles&#8230;   Looking forward to reading more on your blog.</p>
<p>Cheers,<br />
Rich</p>
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		<title>Comment on My lizard brain wants me to stop&#8230; by Stephen Smith</title>
		<link>http://richworklife.com/2010/01/18/my-lizard-brain-wants-me-to-stop/#comment-39</link>
		<dc:creator><![CDATA[Stephen Smith]]></dc:creator>
		<pubDate>Sun, 24 Jan 2010 13:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://richworklife.wordpress.com/?p=237#comment-39</guid>
		<description><![CDATA[Thanks for sharing this review, I loved this book and it is refreshing to find more people that &quot;get it&quot;.

BTW, I LOL at the Kalashnikov&#039;s comment. My own Lovely Bride watches that garbage...]]></description>
		<content:encoded><![CDATA[<p>Thanks for sharing this review, I loved this book and it is refreshing to find more people that &#8220;get it&#8221;.</p>
<p>BTW, I LOL at the Kalashnikov&#8217;s comment. My own Lovely Bride watches that garbage&#8230;</p>
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		<title>Comment on iPhone: Ultimate Kid&#8217;s Toy? by A little positive psychology to be thankful for &#171; rich work life</title>
		<link>http://richworklife.com/2009/09/19/iphone-ultimate-kids-toy/#comment-37</link>
		<dc:creator><![CDATA[A little positive psychology to be thankful for &#171; rich work life]]></dc:creator>
		<pubDate>Fri, 27 Nov 2009 15:47:39 +0000</pubDate>
		<guid isPermaLink="false">http://richworklife.wordpress.com/?p=42#comment-37</guid>
		<description><![CDATA[[...] yoga, getting serious about trail running again, and several iPhone apps (see previous reviews of balloonimals and [...]]]></description>
		<content:encoded><![CDATA[<p>[...] yoga, getting serious about trail running again, and several iPhone apps (see previous reviews of balloonimals and [...]</p>
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